Courtney Woodworth, MA

I approach therapy with warmth, honesty, and understanding, creating a space where, even amidst pain, laughter and creativity can serve as powerful tools for healing. I’m passionate about the profound connection between the mind and body and the innate wisdom our bodies have for healing. In my work, I blend somatic techniques with EMDR (Eye Movement Desensitization and Reprocessing) to help clients make sense of their experiences, reconnect with their bodies, and process their emotions. This gentle approach facilitates the release of stored tension and trauma, inviting you to cultivate a deeper connection with yourself and with others.

If you’re feeling stuck—whether in relationship patterns, cycles of anxiety and depression, or struggling to process past experiences—I would be honored to support you as we navigate these challenges together. I truly believe that healing happens through connection, and we’re not meant to do it alone.