Everyone’s therapeutic process is going to look different, and I’m eager to work with you to discover what that will be. I believe that the therapeutic relationship is most important in this process, and so I understand the need of finding a good fit. I take a collaborative, creative, and compassionate approach to my work, inspired by person-centered and narrative therapy. We all have narratives that guide our lives. Sometimes we get stuck in a narrative that is no longer effective, or we have a difficult time making sense of our experiences. Life can get overwhelming, but we do not have to be defined by our past or our pain. Talking with someone from an objective point of view can help you make sense of all the threads that make up you and your story, untangle those threads, and find meaning in them. Therapy can be a tool to increase self-compassion, understand our emotions, improve relationships, and offer healing.